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These lemon blueberry muffins are a sweet way to start the morning! Not only are they satisfying, they can also be made gluten and dairy free. Lemon is one of my favorite flavors. It’s not just a summer flavor for me either… I love it all year round. So mixing fresh lemon juice into these…
When October rolls around you can guarantee I am making all the pumpkin recipes I can get my hands on! I love pumpkin everything. Pumpkin pancakes.Pumpkin chili.Pumpkin cookies.Pumpkin muffins. Speaking of pumpkin muffins, today I’m sharing these Healthy Pumpkin Muffins that you can make in your blender! I used my VitaMix but any blender will…
These gluten-free pumpkin cookies are soft, sweet, and full of warm spices. The coconut sugar perfectly compliments the pumpkin, creating the ultimate fall cookie. These cookies are a small batch but you can easily double the recipe and make a larger batch… and might I recommend you do so because I have a feeling you…
Make your own homemade breakfast sausage patties with only 6 ingredients and I promise, you’ll never want to buy store bought again! Sausage for breakfast is a staple at our house. We have it a few times a week at least. It has protein and fat and is a great way to bulk up our…
I started dieting in 4th grade and believe it caused a lot of my body image issues. I want to help give ideas for healthy habits for healthy kids so we can help the next generation live naturally healthy lives. I can vividly remember the day I told my Mom how much I hated my…
This healthy breakfast casserole is quick and easy to prepare and is loaded with veggies! It is perfect for prepping ahead of time to make breakfast simple and ready in a flash! They say breakfast is the most important meal of the day, and I agree! I love breakfast food. And I really love…