Search Results for: gluten free

Strawberry Mango Smoothie (Dairy Free)

ByAmy February 18, 2022September 30, 2022

There is nothing sweeter than waking up to a deliciously creamy strawberry mango smoothie that will taste a bit like summer. Loaded with frozen mangoes and strawberries, this dairy free smoothie recipe will become one of your go-to breakfast smoothies. So many smoothies I find are loaded with dairy, and I love providing you with…

Candied Sweet Potatoes Casserole

ByAmy December 17, 2022October 5, 2023

This decadent and easy to make candied sweet potatoes casserole will easily become a huge hit with your family year after year. Tender sweet potatoes sweetened with maple syrup and coconut sugar, these sweet potatoes will melt in your mouth! It seems like my family catches some bug every year around Thanksgiving time, so I’ve…

Sweet Apple Walnut Salad

ByAmy November 2, 2022October 5, 2023

This sweet and balanced seasonal salad is the perfect healthy side to add to any meal. It is loaded with flavorful ingredients like tangy Honeycrisp apples, creamy white cheddar, tart cranberries, fresh greens, maple-glazed walnuts, and a light white balsamic dressing. Ingredients Can I make this recipe vegan? Yes! To make this recipe vegan-friendly, you…

Start Here

ByAmy October 13, 2022October 13, 2022

I’m so glad you’re here. Welcome to the conversation of healing. Together, we are on a wellness journey to love our bodies well and get to the root cause in order to live a happy and healthy life. The podcast Love Your Body Well Nourishment from the inside out. The Love Your Body Well Podcast…

Turkey Taco Bowls with Cauliflower Rice

ByAmy May 23, 2022September 30, 2022

These turkey taco bowls with cauliflower rice make the perfect dinner, but they are also perfect for meal prep and can easily be prepped ahead of time! Totally customizable and satisfying, this recipe will be a go-to for convenience and flavor! Tacos are a favorite in our house and one way we like to change…

Avocado Egg Salad

ByAmy March 29, 2022March 24, 2023

If you are a fan of egg salad, I’m going to blow your mind with this delicious Avocado Egg Salad. It’s all that you love about egg salad with added creaminess and nutrition for an amazing healthy meal. Adding avocado to your egg salad adds healthy fats to help keep you satisfied for longer. Avocados…

Breakfast Casserole with Potatoes

ByAmy January 29, 2022August 31, 2023

This Breakfast Casserole with Potatoes is a crowd pleaser! It is also gluten and dairy free, loaded with protein and packed with flavor. It can easily be prepared a day ahead making breakfast a breeze and one everyone will love! Breakfast truly is the most important meal of the day in my opinion. It starts…

BBQ Meatballs

ByAmy January 25, 2022October 20, 2023

A family classic, these oven baked BBQ Meatballs are a tried and true favorite that your family will love. Do you have a recipe that you make over and over again? A recipe that makes everyone, literally everyone, around the table happy? BBQ Meatballs is that recipe in our family. It’s actually my Mother-in-law’s recipe…

Cook

ByAmy January 3, 2022September 2, 2022

Reader Favs Browse our topValentines Day treasures Ice cream brownie biscuit croissant ice cream donut. Macaroon candy tiramisu tiramisu jelly-o sweet roll cupcake topping. Sesame snaps danish caramels oat cake powder chocolate macaroon cake. Biscuit chupa chups candy canes caramels. Featured Recipes Breakfast Ideas See All > Lunch Ideas See All > Dinner Ideas See…

Lifestyle

One Word of the Year (2022)

ByAmy January 1, 2022January 1, 2022

It’s January 1st and today is a brand new chapter of a brand new year. I’m ready for it, are you? I love choosing a word of the year instead of making a resolution because it allows me to focus on a theme for the year. Sure, there are lots of little resolutions tied to…

Wellness

21 Lessons I Learned in 2021

ByAmy December 30, 2021December 31, 2021

When December 31st rolls around I usually feel pretty reflective about the past 12 months. I like to look back on the year and see where I’ve grown, and what areas need more attention. I like to take some time to visualize where I’m at and where I want to be in the coming year….

Homemade Breakfast Sausage Patties

ByAmy December 13, 2021September 30, 2022

Make your own homemade breakfast sausage patties with only 6 ingredients and I promise, you’ll never want to buy store bought again! Sausage for breakfast is a staple at our house. We have it a few times a week at least. It has protein and fat and is a great way to bulk up our…