Easy 6 Ingredient Healthy Mango Pineapple Smoothie

mango pineapple smoothie in a glass cup on a white coaster with a pineapple in the background and a straw in the cup

Easy 6 Ingredient Healthy Mango Pineapple Smoothie

This dreamy Mango Pineapple Smoothie is the perfect balance of creamy and refreshing. It is silky smooth, has just the right amount of sweetness, and is loaded with nutrition. Made with just 6 simple & natural ingredients this smoothie is the perfect way to start your day with a boost of energy via a healthy breakfast.

Course Breakfast, Dessert, Snack

Cuisine American

Prep Time 5

Total Time 5

Servings servings

Calories 255kcal

Author Amy

Equipment

Ingredients

1 cup frozen mango
1 cup frozen pineapple
1½ cup unsweetened almond milk
½ cup plain whole milk greek yogurt
2 tbsp honey
1-2 tbsp hemp seeds optional

Instructions

Add all ingredients to the blender pitcher. Avoid pouring the honey directly on the frozen fruit. Blend for about 1 minute or until there are no lumps or chunks. Scrape the sides of the pitcher with a rubber spatula if needed and continue to blend until smooth.
Divide the smoothie between two glasses. Top with hemp seeds, add a straw and enjoy immediately.

Notes

Each serving of this recipe is a good source of vitamins B1, B2, B3, B6, folate, vitamin D, iron, potassium, and zinc.
One serving contains over 10% of your daily needs for 16 vitamins and minerals, 89% of your daily needs for omega-3s, 10 grams of protein, and 3 grams of fiber!

Nutrition