Gua Sha and Embracing Your Age with Jess Santora

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SHOW NOTES: Episode 4

Have you ever heard of gua shua and it’s benefits? On today’s episode I have Jess Santora of Beauty Roams on the podcast sharing her insight into gua shua. Jess is an advocate of aging naturally and well. She has over 20 years of experience in the skincare industry working on all sides of the business from department store makeup counters, to licensed esthetician, to becoming a traveling corporate trainer for 5 star spas and resorts. She now travels with her husband in their converted Sprinter Van and shares her professional tips of the trade through simple skincare and self-care routines she does on the road and that you can do at home.

This was a great conversation where we chat about what we love about gua shua and it’s benefits, the types of oils to use, embracing your age, and more! I can’t wait for you to take a listen!

Thanks for listening! I’d love to connect more on Instagram: @loveyourbodywell

IN THIS EPISODE, WE COVER:

  • Gua sha
  • Type of oils to use
  • Embracing your age

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

MORE ABOUT THE LOVE YOUR BODY WELL PODCAST:

Nourishment from the inside out. 

The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best. 

I’m your host, Amy Reinecke, and I’ve made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness.  As women, too often the number on the scale or the size of our jeans takes precedence, and the truth is, it’s about a lot more than that.

On the Love Your Body Well Podcast you’ll be encouraged to be an advocate for your health, learn to listen and love the skin you’re in, embrace your journey and heal your body and mind with self love and compassion.This podcast is for you if you want to take back control of your health and embark on a self love journey to love, cherish and care for the one body you have. Here, you will learn how to love your body well.

Join my email list and connect with me on my blog at www.loveyourbodywell.net and Instagram @loveyourbodywell.

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This podcast is for informational purposes only and is not intended to provide a diagnosis or replace medical care.

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