Getting to the root cause of acne with Michelle Penicook, RD

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SHOW NOTES: Episode 7

Do you struggle with skin issues, particularly acne? Well, today’s episode is just for you. I am joined by Michelle Penicook, RD and we have a conversation about getting to the root cause of acne. Michelle is an integrative and functional medicine dietitian who focuses on women’s health and hormones. Michelle helps her clients find the root cause of their chronic hormonal symptoms through personalized nutrition, functional lab testing and targeted lifestyle change. 

On today’s episode, we chat more about how gut health, hormones, diet, and stress can affect your skin. Michelle shares that with skin it is typically a lot of things that build up over time that are causing skin issues and getting to the root cause of those problems over time can lead to the solution.

This was such a great conversation with Michelle and I so be sure to tune in to hear all of the value that this episode provides. I’d love to hear what you thought about this episode on Instagram! @loveyourbodywell


  • Getting to the root cause of acne
  • How gut health, hormones, diet, and stress can affect your skin
  • How a lot of things over time build up and cause skin issues



Nourishment from the inside out. 

The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best. 

I’m your host, Amy Reinecke, and I’ve made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness. As women, too often the number on the scale or the size of our jeans takes precedence, and the truth is, it’s about a lot more than that.

On the Love Your Body Well Podcast you’ll be encouraged to be an advocate for your health, learn to listen and love the skin you’re in, embrace your journey and heal your body and mind with self love and compassion.This podcast is for you if you want to take back control of your health and embark on a self love journey to love, cherish and care for the one body you have. Here, you will learn how to love your body well.

Join my email list and connect with me on my blog at and Instagram @loveyourbodywell.

This post contains affiliate links. That means that if you click on a link and make a purchase, the host or guest of this podcast will receive a commission at no additional cost to you.

This podcast is for informational purposes only and is not intended to provide a diagnosis or replace medical care.

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