Welcome to the Love Your Body Well Podcast!
SHOW NOTES: Trailer for the Love Your Body Well Podcast
I am so excited to finally have this podcast out to you all. This is something I have wanted for a long time. I can’t wait to share everything that this is podcast is going to be.
What does it mean to “love your body well”? Well, first and foremost I want to help you heal your relationship with food and your body. Secondly, learning to love your body well is going to dive in to how you can create healthy habits and practices in your life in order to heal your body and find optimal wellness.
You will hear from several guest experts who are going to share their perspectives to help you along this journey. You will hear my story with my own wellness journey along with actionable tips that you can do to help you with wellness.
If you have ever felt at war with your body, this podcast is for you. If you have ever felt shamed, disappointed, frustrated, or angry with your body or health journey, I see you. I hope that as you listen to each episode, you will work on healing. Together, we can heal.
Are you ready to love your body well?
IN THIS EPISODE, WE COVER:
- What it means to “love your body well” and what this podcast will be about
LINKS AND RESOURCES MENTIONED IN THIS EPISODE:
- Official launch date is November 7! Follow the show so you won’t miss the first 3 episodes!
- I’d love to connect with you on Instagram: @loveyourbodywell
- Join my email list here to stay connected.
MORE ABOUT THE LOVE YOUR BODY WELL PODCAST:
Nourishment from the inside out.
The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best.
I’m your host, Amy Reinecke, and I’ve made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness. As women, too often the number on the scale or the size of our jeans takes precedence, and the truth is, it’s about a lot more than that.
On the Love Your Body Well Podcast you’ll be encouraged to be an advocate for your health, learn to listen and love the skin you’re in, embrace your journey and heal your body and mind with self love and compassion.This podcast is for you if you want to take back control of your health and embark on a self love journey to love, cherish and care for the one body you have. Here, you will learn how to love your body well.
Join my email list HERE and connect with me on my blog at www.loveyourbodywell.net and Instagram @loveyourbodywell.
This post contains affiliate links. That means that if you click on a link and make a purchase, the host or guest of this podcast will receive a commission at no additional cost to you.
This podcast is for informational purposes only and is not intended to provide a diagnosis or replace medical care.