The Gift of Perspective with Lindsey Roy

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SHOW NOTES: Episode 59

This conversation with Lindsey Roy was a powerful one on the gift of perspective. Lindsey is a woman of incredible resilience who has overcome tremendous challenges in her life. She shares more about her story and the boating accident that resulted in the amputation of her leg, and later a double lung transplant due to an autoimmune disease.

Her story is a testament to the power of resilience, and I believe it will resonate deeply with listeners who have struggled with body image, healing, and finding peace.

She shares her inspiring journey of healing and how she found strength to persevere through her obstacles. We chat more about resilience and discuss how her experiences have truly shaped her perspective on life. Lindsey explains the importance of finding purpose in pain and how it can lead to personal growth.

We talked a lot about finding purpose in the pain. Lindsey and I chatted more about how it takes time to nurture and grow that purpose. We also talked about the importance of normalizing the struggle and recognizing that healing is not a linear journey.

Lindsey and I chat more about the misconception that people have it all together. We also talk about the belief that by sharing our struggles, we can inspire and support one another.

I am grateful to Lindsey for her bravery in sharing her story and allowing God to use her pain for a higher purpose. If you’re going through your own dark times, I hope you find hope and borrow belief from Lindsey’s story.

Thank you for listening! I would love to connect with you on Instagram (@loveyourbodywell) and hear what you thought about today’s episode!


  • Lindsey’s story of resilience and overcoming challenges
  • Body image and finding healing and peace
  • Lindsey’s thoughts on resilience and how her previous experience prepared her for her lung transplant
  • Finding purpose in pain and introduction of Lindsey’s book, “The Gift of Perspective”
  • Lindsey’s perspective on her body changing after the accident
  • Importance of vulnerability and taking rest while still moving forward
  • Choice to stay in pain or move through it
  • Pain becoming a prison or a platform



Nourishment from the inside out. 

The Love Your Body Well Podcast is a safe place for you to learn about healing your relationship with your body while also focusing on wellness so you can feel your best. 

I’m your host, Amy Reinecke, and I’ve made it my mission to empower you to own your journey and embrace the path before you. Wellness is multi-faceted and there are so many areas that create the foundation for overall wellness. As women, too often the number on the scale or the size of our jeans takes precedence, and the truth is, it’s about a lot more than that.

On the Love Your Body Well Podcast you’ll be encouraged to be an advocate for your health, learn to listen and love the skin you’re in, embrace your journey, and heal your body and mind with self-love and compassion. This podcast is for you if you want to take back control of your health and embark on a self love journey to love, cherish and care for the one body you have. Here, you will learn how to love your body well.

Join my email list and connect with me on my blog at and Instagram @loveyourbodywell.

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This podcast is for informational purposes only and is not intended to provide a diagnosis or replace medical care.

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